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    <title>Harlequins Rugby League News</title>
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    <description>All the latest news from the Twickenham Stoop and Harlequins Rugby League</description>
    <language>en</language>
    <copyright>Copyright Harlequins Rugby League</copyright>
    <ttl>40</ttl>
    <pubDate>Thu, 02 Sep 2010 00:00:00 +0100</pubDate>
    


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    <title>ridle</title>
    
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    <pubDate>Thu, 02 Sep 2010 16:09:58 +0100</pubDate>
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    <title>Celebrate 30 years of London Rugby League on Friday </title>
    
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    <description>Tomorrow evening we are celebrating 30 years since Fulham RL played their first game against Wigan. Our special guests will include Tony Gourlay and Roy Lester from the original 1980 Fulham team and they'll be interviewed on the pitch and in the Jester Club.</description>
    <pubDate>Thu, 02 Sep 2010 15:58:24 +0100</pubDate>
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    <title>Cumbria squad announced for memorial match</title>
    
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    <description>Fourteen players from Garry Purdham's former clubs will turn out in his honour for Cumbria against England on Sunday October 3 at Whitehaven's Recreation Ground.</description>
    <pubDate>Wed, 01 Sep 2010 19:00:00 +0100</pubDate>
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    <title>Remember - Season Ticket Holders can bring 3 friends FREE this Friday</title>
    
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    <description>To celebrate the 30th Anniversary of Rugby League in London, we are having an 80's theme on this Friday when Quins RL play their last 2010 home game against Warrington Wolves, 8pm KO and we're inviting Season Ticket Holders to bring up to 3 friends along free.</description>
    <pubDate>Tue, 31 Aug 2010 16:42:00 +0100</pubDate>
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    <link>http://www.league.quins.co.uk/news/12247.php</link>
    <title>JW2010 Shirt Raffle</title>
    
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    <description>Due to unforeseen circumstances JW2010 are sadly announcing that the Shirt Raffle will now no longer be going ahead.</description>
    <pubDate>Tue, 31 Aug 2010 12:23:10 +0100</pubDate>
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    <link>http://www.league.quins.co.uk/news/12242.php</link>
    <title>Wood hails a Challenge Cup final to remember</title>
    
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    <description>RFL Chief Executive Nigel Wood has praised Rugby League supporters for the part they played in Saturday's historic Carnegie Challenge Cup Final at Wembley.</description>
    <pubDate>Tue, 31 Aug 2010 10:38:19 +0100</pubDate>
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    <link>http://www.league.quins.co.uk/news/12237.php</link>
    <title>Rugby League players are conditioned to take 50mph car crashes</title>
    
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    <description>According to research conducted by Warrington Wolves Head of Strength and Conditioning Chris Baron, the impact of the tackles that will be made at Wembley will be equivalent to a car crashing at 50 miles per hour.</description>
    <pubDate>Fri, 27 Aug 2010 11:01:00 +0100</pubDate>
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    <link>http://www.league.quins.co.uk/news/12236.php</link>
    <title>Foundation vacancy - casual rugby league coach</title>
    
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    <description>The Harlequins Rugby League Foundation has an exciting opportunity for a rugby league coach working on a casual basis.</description>
    <pubDate>Thu, 26 Aug 2010 15:57:11 +0100</pubDate>
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    <link>http://www.league.quins.co.uk/news/12235.php</link>
    <title>Friday Night Lights preview</title>
    
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    <description>London Skolars reach the climax of their season tomorrow evening when they play Oldham Roughyeds. Read on for a full preview and ticket details.</description>
    <pubDate>Thu, 26 Aug 2010 15:15:24 +0100</pubDate>
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    <link>http://www.league.quins.co.uk/news/12232.php</link>
    <title>Challenge Cup Final - the lowdown</title>
    
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    <description>London hosts one of the most famous sporting fixtures in the world this Saturday, the Carnegie Challenge Cup Final. Read Raymond Fletcher's comprehensive guide to the event here.</description>
    <pubDate>Thu, 26 Aug 2010 08:04:00 +0100</pubDate>
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